Frequently asked questions

What does the Birth Doula Support Package include?

Two prenatal meetings to discuss logistics, preferences, and concerns; ongoing phone and email support through pregnancy; early labor phone support; in-person labor support from active labor through the birth of your baby; and a postpartum visit within 2 weeks after birth to make sure all is going well with mom and baby. $3,000.

What does a postpartum doula do?

Evidence-based education on postpartum recovery, guidance with newborn care and feeding, sibling care, breastfeeding and bottle-feeding support, emotional support and nurturing for the new mother, help with postpartum care, light meal prep and light housekeeping. Day or night, from a few days to a few months. $300 deposit, then pay as you go.

Where do you attend births?

Hospitals and home births in Montgomery County (Holy Cross Silver Spring, Holy Cross Germantown, Shady Grove Adventist, MedStar Olney, White Oak), Frederick County (Frederick Health), Howard County (Howard County General), DC (Sibley and GW), Hagerstown (Meritus Medical Center) and NE West Virginia.

Where are the classes held?

In Urbana/Frederick, Maryland, or on Zoom if you join virtually. Pre-recorded sessions are also available if you can't make a scheduled series.

Is the first consultation really free?

Yes. A free 15-minute consultation to see if we are right for you. Text or call 240-423-4973, email irene@kindledlifedoula.com, or book online.

Do you offer mental health therapy?

Yes. Compassionate, confidential therapy for individuals, couples and families, in person in Rockville, MD, or by secure telehealth: $150 per session, self-pay and some insurances accepted. Irene Kim, LGPC, PMH-C (certified in Perinatal Mental Health) and Mona Kim, LCPC, CCTP-II, NCC, with evidence-based approaches such as CBT, DBT and trauma-informed care.

What are Irene's certifications?

Certified Labor Doula CD (DONA), Certified Postpartum Doula, Bradley Method® Birth Educator, Certified Lactation Counselor (CLC), Newborn Care Specialist, Spinning Babies Certified, CPR/First Aid Certified, with a federal and county background check.